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@hercrazierhalf We do a pretty regular group walk in the parking lot at my work. Not every hour, but someone usually sends out a Teams message at 2. But I also have a set of dumbbells in the corner of my office whenever I need a quick break.

@youngwolf Those app calculators are pretty terrible at estimating caloric needs. Track weight and calories for 6-8 weeks, and that will give you a much more accurate number. Edit: For example, if you maintain the same weight over 8 weeks, you know your daily average of calories is your...