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  1. R

    How to ignore your scale: 130lbs to 130lbs in just a year and a half!

    @john1277 Thank you, I needed to see this today.
  2. R

    My first DEXA scan results with photos! [28F/5'2''/108 lbs/27.3% body fat]

    @amydoodles 5'2" at 120lbs here, I always get between 23% - 27% on BIA or calipers, they're lying, those motherfuckers... I should just get a DEXA, but I'm afraid of what I will see. I need to workout more :(
  3. R

    before and after losing 98lbs!

    @sinaloapaisa You look lovely.
  4. R

    This is my one transformation after starting lifting

    @claireanneh What does your daily diet look like, as in what do you make for dinner, lunch, breakkie, etc.?
  5. R

    This is my one transformation after starting lifting

    @claireanneh saving this shit. I'm at your starting picture, and I've been trying to lose 10lbs for three fucking years and haven't gotten anywhere, even after trying to do SS. Maybe I need to give it another shot...
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