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@mom2brandy Hey. Sorry that happened to you. I’m not trying to be selfish or make it about me either, but I feel similarly to you. It’s totally possible that you do look better with more weight on. I don’t think weight loss is necessarily a universal “glow up” for everyone. As long as you’re...

@gingerjeremy Thank you so much! This make sense and I really appreciate it. I definitely get it.

@gingerjeremy I’m sorry can you explain? Or share a source? I absolutely was convinced there was! I’ve even seen articles and websites discussing tone versus muscle hypertrophy…. Not saying they’re correct! I’m happy to learn something new. I believe you, but I’d like to learn more…..my mind...