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    Today would’ve marked the start of a 15 week prep. Here’s the result of 6 weeks of cleaning up the bulk in anticipation of this contest prep

    @smash89 Hey bro I think you're doing great, keep it up. I love your training philosophy/attitude, it's very similar to mine.
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    Aesthetics In Bodybuilding Roundtable (ft. Chris Bumstead, John Meadows, Paul Revelia & Eric Helms)

    @great_depression Listened to most of this, greatly enjoyed it. I really enjoy classic physique and Men's Physique, though I do wish judges in the IFFB/NPC would dial it back a little bit on the muscularity. I'd also like to see the board shorts come up a few inches higher so we can see the...
  3. C

    Hypertrophy Training. It's not that complicated

    @great_depression Excellent points all around, I completely agree. Thank you for taking the time to write all this.
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