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  1. H

    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @thomaslowrens Does height affect the front lever? I honestly don't understand why. I know the moment arm is bigger and the torque is bigger but the pulling strength should be on par. Front lever correlates with weighted pullups pretty well considering the load on the lats can be similar if...
  2. H

    Why am I so muscular but not that strong?

    @daughterofaking I don't mean to sound harsh but that's because: 1- You are not that muscular. You have good chest development but you lack every other area. 2- Calisthenics strength is very movement spesific. It requires muscles you've never used and your nervous system needs time to adjust...
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