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@calvary4me Thank you!

@zotis Yes. I've only been taking it for about three months now. I'm going to stop in a few weeks during a cut, since I heard you shouldn't take it indefinitely. The water weight gain is noticeable, unfortunately, lmfao. I'm taking it as part of my pre-workout. I also take vegan BCAA pills with it.

@dubschanging Noted. 🫡

[ progress pic with data ] For 9 months now, after having done zero weight lifting my entire life (was a runner/cyclist), I’ve started going to the gym 4–6 days a week. As a complete n00b, who has also been taking consistent measurements using bioelectrical impedance analysis, I’m curious to...