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  1. G

    Demonizing an entire macro nutrient is probably the dumbest shit I’ve ever heard. Don’t fall for the fads trying to demonize carbs

    @masonmatt1000 Newish to lifting and counting macros. So too much protein turns into sugar?? How much is too much? I do 1g/lb but I go over some days by like 15g give or take.
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