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@comyn7 Yeah, I’ve probably gotten blood taken 10 times over the past few months, everything always comes back normal which is good and bad since I’d love to pinpoint the issue

@dawn16 Yeah all the stuff your reasoning for bullshit is why I’m so confused (I too would call bullshit if I wasn’t living it). And I theorize that my calories jumped because of how crashed my hormones were off no sleep and 5 months in an extreme deficit. Also a student on a large campus with...

So I’ve got terrible insomnia, and as such last time I bulked, the only real way I was able to make progress was to dirty bulk. After such, I dove headfirst into what in the end turned out to be a 5 month cut, ending with crazy leg, ab, back and chest veins. I ended up crashing my hormones (no...

@wisemoon Username checks out

@righteousbyfaith They help keep the dysmorphia at bay

@jbreyes777 Possibly tendonitis? Maybe try to momentarily drop your volume to allow it to heal before aggravating it more, and if you’re for some reason not using a full range of motion, that can help. Kinda like how people get knee pain on leg Press/squat patterns as the naive result of shitty...