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@thehardertruths Noong full time pa ako (10am to 7pm) hati ng workout ko is 3x a week. 6 workouts each day. Hinahati ko sila ng umaga (3 workouts) tapos gabi (3 workouts). Di ko kasi kinaya nang derederetso kaya hinati ko throughout the day oks lang naman sabi ng coach ko kasi whatever fits my...