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  1. P

    My spin instructor made me cry!

    @cepha I am an avid spin participant at multiple studios and I have NEVER had an instructor like that. They’re supposed to be uplifting and encouraging you to go at your own pace (especially the new members), not berating you to overwork yourself. Please report her to the manager or at least...
  2. P

    I built a searchable database of exercises organized by muscle, equipment, and exercise type. There are also gifs to illustrate the exercises

    @wiichkuneew This is beyond awesome! :D
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