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@monica23 You need to eat more. Meal prep and counting calories has been working for me. Macrofactor is an app I use and it has a good system. Weigh your self everyday (a Bluetooth scale makes this really easy), then record what you eat. It will tell you how many calories to go for based on the...

@reformedguy It takes no time to eat less. I would start there, wish you the best.

@newcityn8 Bicycle, elliptical machine, swimming, rowing machine. Why is it only running or walking?