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  1. Z

    r/bodyweightfitness featured on the Guardian’s list of featured fitness resources to use during the Coronavirus outbreak

    @fromgenesistorevelation It's an /r/dontyouknowwhoiam moment!
  2. Z

    How I got the Full Front Lever

    @jesusloverr Great point about the one-legged progressions between the advanced tuck and straddle FL. I've used the same strategy in training dragon flags (just got 3x5 straddle dragon flags a couple days ago!). I am currently working towards the one-arm chin and I also struggled with...
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