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  1. J

    What is the end-goal of working on your chest as a woman?

    @kbhurst Definitely helps with keeping them perky
  2. J

    Fit/active women of Reddit, what’s your weekly exercise routine like?

    @acco340 I would definitely add some upper body days! This will reduce the stress on your lower body. You shouldn’t be doing resistance training on the same muscle groups consecutively for many so days. Plus, working your upper body will help to achieve a toned look if that’s what you’re going...
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