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@mattellis Have you measured your arms etc, or compared photos from before you started? Or done any body comp analysis? It can be hard to see changes in muscle mass, particularly if you think you've gained fat too.

@anojinzouningen Not exactly what you're asking. I'm doing giant 1.0 atm, but I don't have 2 bells I can press so I'm doing c+p with 16 kg and just cleaning 24kg with my other hand. I also walk a fair bit, do a yoga class once a week and cycle to the shops sometimes.