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    Petite Fitness Challenge Round 30: the holiday race (but not really)!

    @lyso Are you still open? Would love to take part!
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    Petite Fitness Challenge Round 30: the holiday race (but not really)!

    @lyso Hi, I’d like to join! Height: 5’3 CW: 152lb I am trying to do muay thai at least three times a week, and walk for at least thirty minutes four times a week. I don’t have a weight goal but I am really trying to get into working out/ being actively consistently again and eating three meals...
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    Taking care of my lower back and knees

    @suzannebea1975 Are the warm ups you’re doing warming up the areas you’re working out? Sorry if this seems like a silly question but I definitely hurt something once because I felt like I was warming up properly but it was all warm ups that focused on areas that were not as active during the...
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    My fitness goal this year was to improve my core strength. Today, I did 20 sit-ups in a row!

    @dustytoast That is amazing! Hitting a goal for the first time is always such a great feeling no matter how big or small because it means you are closer to the finish line while showing progress. Congratulations!
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