Search results

  1. E

    2 months of weight training

    @christman811 Corny hahaha he's most likely following what he had learned from Coach Cho for sure lmao.
  2. E

    2 months of weight training

    @christman811 Napa stalk ako sa accounts ni SmartFit kung dini disclose niya na galing siya kay Coach Cho. Nakita k okasi yung mukha niya dun sa PDF ni coach cho na binabasa ko hahahaha
  3. E

    Push x Pull

    @kittyboo Checking! Worth it ba mag subscribe rito?
  4. E

    Push x Pull

    @kittyboo Bro I gotta thank you for this! I did checked his contents and a lot of references are included as well. Ill see what this can do as I honestly modifying everything as of the moment. Last question, what app is this?
  5. E

    Push x Pull

    @charmstar4 I sent you a DM :3
  6. E

    Push x Pull

    Hi PHitness! I recently started going to the gym this year (consistent to haha) and I have my trainer with me rin. I work out 5x a week. The training sessions I am having is really good but I am not gonna lie, it's quite expensive as well! For all the exercises have been introduce to me, I...
Back
Top