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@channel7 Wasn't there some speculation/notes that kipping HSPUs were what caused Brooke Wells neck injury? Edit; brooke ence

@ctian25 As a front desk worker, they may have considered you the first contact for a potential client and not felt that you were either demonstrating or showing the proper enthusiasm for fitness (?) Were sign ups or other aspects of salea part of your job duties?

@omoijiade Agreed. Her trainer should be shot for allowing that.

@toosmartforyou01 Look at their gut and ask "Are we talking about family member's bodies, now?"

@rickyrixon84 https://examine.com/supplements/protein-supplement/ Also https://labdoor.com/rankings/protein Frankly, unless you have some reason (allergies, veganism, etc) stick with a good whey product. As to "best" for weight loss... the one with the fewest calories. You should read the...

@cherryjohnson Be careful with cold treatment during training. Theres evidence that it blunts post exercise adaptation. Use it for acute recovery for competitions, but not routinely during training.

@klara123 You can't copyright a recipe in the US. I'd extend that to a list of exercises.

@cz1611 Not justifying it, but this isn't weight lifting language, this is sports/playground/locker room language. Whining or crying or being weak is "being a pussy". It has been since humankind has language. Hell, Shakespeare made pussy jokes in his plays. It's also marketing, weight lifting...