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  1. C

    I listened to y’all and this is what happened (body recomp results, month 1)

    @mercmorris28 Yes! And in addition to this, they is “muscle memory” but not in the way we think about it. If something bad were to happen to you and you ended up in a bed or recovering for months your added muscle “remembers” being stronger and you will bounce back faster. It’s amazing what...
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