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  1. J

    Can’t bench 5kgs even after 6 months of gymming

    @lakers44 how many reps can you do with 7.5kg? also whats ur weight and height
  2. J

    Experiencing Severe Headaches After Taking L-Citrulline Before Workout

    @vjannette lmao… does yours also taste like shit if you drink it with water. also which beetroot powder you use?
  3. J

    Experiencing Severe Headaches After Taking L-Citrulline Before Workout

    @vjannette Thank a lot, which supplement brand you use? mine is asitis.
  4. J

    Experiencing Severe Headaches After Taking L-Citrulline Before Workout

    So, I've been throwing back about 5 grams of L-Citrulline before my workouts, and boom – massive headaches every time! Anyone else in the same boat or got any ideas why this is happening? Help a gym buddy out with your thoughts and experiences!
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