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  1. B

    Is My Workout Program any Good?

    @lunaprey Pretty well, actually. I've been thinking about making some changes, tho. On Workout B changing from "Weighted Pull Ups" to "Weighted Chin Ups" and doing "The Handstand Drills" before the entire workout. I'm a bit worried that I don't hit the chest enough tho
  2. B

    Is My Workout Program any Good?

    Hi guys, I created myself a weighted calisthenics routine specifically for my goals. I'd like to get feedback on it. My goals are mainly handstands and splits and just get stronger in general, but I do want to build a bit more size on me. Here is my workout routine: What do you guys think...
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