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@nikkimarie I keep track of exercises and if I miss squats, shoulder presses, bench presses, etc; I always have extra weight sessions to fill in the gaps.

@kutloello CrossFit does favor shorter dudes in many regards. I think guys who are 5`7 to 5'10 and can build good sideways muscle mass tend to perform very well. However, as CrossFit incorporates more Strongman style movements, it's leaning back towards taller gentlemen like yourself. It sounds...