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    I don’t really eat vegetables as I don’t like most of them. Should I take multivitamin and Omega-3?

    @musazi What’s are your goals?
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    I feel like my PT is pushing me too hard. How do I tell him this?

    @allroads I gotta be honest, this sounds very much like my training. It’s taxing my body but is something I am able to do. I bitch about it but I still do it.
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    Gym Anxiety

    @goddreamer0715 There is a HUGE backlash happening to people who do this. IF you ever find out someone did this, send the clip to Joey Swole and he will humiliate them. And you can get them banned from the gym. I am being a bit snarky but if you go into the gym, you will see that the people...
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    Starting from practically zero. Can a YouTube workout video work as a general routine?

    @thules Agreed. I would also recommend going for a walk. If she can't go around the block, walk out her front door and go to the sidewalk and back. When she can go 5 minutes, then add 5 minutes per week.
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