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    50 years old, getting back into lifting after 30 year hiatus

    @followernotfan At 6’9”, 330+ and 50yo you just take the squat rack at that point. Make them do that long stare up from their phones. Joke aside, proper coaching for DL and Squat wouldn’t be a bad thing, I’m 10yrs behind you and would benefit from it at all. If you have a powerlifting or...
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