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  1. W

    6 month DEXA update! 31% to 25.7% BF

    @noamx Yw!
  2. W

    6 month DEXA update! 31% to 25.7% BF

    @noamx Yeah BMR would be like if you're just laying in bed all day not moving at all you're just existing, TDEE accounts for not only the added exercise you put in but also like just moving around being a human and stuff
  3. W

    6 month DEXA update! 31% to 25.7% BF

    @noamx Heyyy she probably means -300 from her TDEE which is higher than BMR :)
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