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@mountainview 2-2.5 hours sounds like a really long time. The way I set it up, I lifted one heavy compound every workout (bench/squat/DL) and then one accessory, and I was able to do that in about one hour. Generally, I'd say that doing all the sets properly for one lift is better than doing...

37/M, 6'0. Starting weight: 194 lbs. Ending weight: 204. I want to hit the 1,000-lb club by the end of this year. I did a nice cut throughout the spring/summer, and then kicked off a 12-week stint on the nSuns 5-day regimen. (Credit: /r/nSuns). Lifestyle factors: busy job and family at home. I...