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@letsgohome Burned active calories comes from my Apple Watch. I’ve been paying really close attention to what I eat, only taking in what I can make/cook. I don’t eat fast food (did have chik fil a one time though in a pinch if I’m being honest) and don’t drink sodas. How long does the water...

32/F - on my fourth week of working out after being sedentary for years. Never honestly been a gym go-er and have really been putting in the work lately. I’ve been maintaining consistency and eating what I call pretty well/only what I can cook. But I’ve gained?? Went from 130ish to 137 this...