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@fjdajfkldajkbfejfnsiqn If this is challenging for you right now. The last rep feels difficult to complete. If it is just try adding a rep everywhere to each set. If it isn't try doing as many reps as possible then subtract 3 or 4.

@fjdajfkldajkbfejfnsiqn Okay so you're a pretty normal composition. When you practice a variant you can do, what are the rep and set ranges looking like? 3sets of 10 or 5 sets of 5 for example.

@fjdajfkldajkbfejfnsiqn What's your current wieght if you don't mind.