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    Need help with my cut

    @bridger Do you take creatine? I've noticed an increase in the amount of reps I'm able to do and also my energy level has improved a bit since I started taking it. I add a teaspoon to my morning coffee and I'm good to go. I know you said you're cutting but try messing around with your caloric...
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    Is there a way to reduce body fat Percentage on a hCLF Vegan diet ?

    @joelightening If you want to lose fat while maintaining a healthy body weight you're going to need to add some muscle. I'm 5'4" and about 118 pounds right now and my body fat percentage is around 24%. I lift 5 days a week and eat a pretty high carb diet.
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