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  1. L

    Calisthenic Movement's Level 5 Program test week results - 45 second L sit and 14 DEAD HANG pull ups!

    @cactus_lil What program is this?
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    Sunday Show Off - The thread for people who can appreciate the plateaus you've conquered this past week!

    @ukubird Damn dude, that V-Sit to Handpress... I thought you were going to fall over, but you have the core strength to hold yourself there, that's so impressive! Grats man! Keep it up!
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