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  1. M

    Dr. Gregor says not to consume over 25 grams of soy protein per day. What are your thoughts?

    @vellaswin Soy is incredibly popular in most of East Asia. Has been for centuries. It's probably fine.
  2. M

    Genuine question born of steroid ignorance:

    @needgd I'd been joking for years about wanting doctor to give me steroids (I was talking about testosterone) and then last summer they gave me steroids. Corticosteroids, as they did for you. Prednison specifically. Because I had an intense burst of tonsillitis and they wanted to speed up my...
  3. M

    Is it appropriate for a coach to physically correct you?

    @kingshellie I've worked out with my best friend a few times and he knows I don't mind touch, but he's never touched me to give me a form cue; it's really not necessary. It makes a lot more sense to give a verbal correction / hint first and consider touching only later if someone still isn't...
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