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@iowakid8401 how old are you?
ok 25 got it
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@iowakid8401 ok bro just get like 120 or something and eat around 2000 a day. if you haven’t lifted before start the basic barbell routine
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@iowakid8401 HOW TALL ARE YOU
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@tulipgirl11 what are the main couple or few exercises by him you found helped the most?
