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@blueberry2118 Very true. I think I’m good then.

@amartin123 I don’t need to lose weight. I sweat plenty.

@amartin123 Why would I wear a weighted backpack???

@joey88 How long did you do that for?

@joey88 Nice.

@69inforever I ask because there are varying opinions on if you should do any movement at all during recovery. I def had an exercise issue in my younger years but it was running and cycling. This walking seems so enjoyable to me (though I don’t like how I end up starving and eat a lot haha).

@hic_sunt_leones Your trainer is insane. Restriction is a good way to lose your fertility. Eat fats in abundance. Also you are a low weight so gaining weight to conceive is a good idea.

@emoseka08 I eat to make up any calories burned. And it’s definitely not all day. :) what would be a proper happy medium for recovery? Or what did you do?

@dawn16 Absolutely is a sign of exercise bulimia for certain.

@katie4469 Super interesting! Thank you!

@katie4469 I have an appointment on Wednesday. I’ll see what she says. Why would you be cautious?

Lately I’ve been walking for 2-2.5 hours because it’s legit the best for mental relaxation. I have a break until my next semester at nursing school, and have gotten addicted to listening to podcasts. 🤣 Today I hit 8.9 miles but usually it’s more like 7-7.5 miles, 6-7 days per week.

@jordan221 I cannot tell you how much fruit I eat. Like… it’s ridiculous amounts. I think today I had 10-15 small nectarines, a banana, 3 apples, a cup of blueberries, cup of mango, cup of strawberries, and 5 large carrots. But I have so much energy and I’m a healthy weight soooo.. However, at...

@piggybank Also chocolate mousse!!! Add silken tofu, melted chocolate, and sweetener into a blender and it’s heaven.