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  1. S

    How much walking is too much walking?

    @dawn16 Absolutely is a sign of exercise bulimia for certain.
  2. S

    How much walking is too much walking?

    @katie4469 Super interesting! Thank you!
  3. S

    How much walking is too much walking?

    @katie4469 I have an appointment on Wednesday. I’ll see what she says. Why would you be cautious?
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    How much walking is too much walking?

    Lately I’ve been walking for 2-2.5 hours because it’s legit the best for mental relaxation. I have a break until my next semester at nursing school, and have gotten addicted to listening to podcasts. 🤣 Today I hit 8.9 miles but usually it’s more like 7-7.5 miles, 6-7 days per week.
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    Is it possible to eat too much fruit? (Runner, lifter)

    @jordan221 I cannot tell you how much fruit I eat. Like… it’s ridiculous amounts. I think today I had 10-15 small nectarines, a banana, 3 apples, a cup of blueberries, cup of mango, cup of strawberries, and 5 large carrots. But I have so much energy and I’m a healthy weight soooo.. However, at...
  6. S

    PSA: Silken tofu is under rated

    @piggybank Also chocolate mousse!!! Add silken tofu, melted chocolate, and sweetener into a blender and it’s heaven.
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