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@nackyy02 Not to mention that this isn't creating healthy food habits or setting up realistic expectations for the long term

@susiejeanne I wound up waking up to go workout instead of trying to work it in at the end or middle. I determined how much time I workout and I created that window of time before everything else. It took a little bit to get it down, but after 5 years of starting my day with a workout, it's one...