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  1. J

    Been training for years and on the verge of giving up due to lack of progress, what should I do?

    @barefoothannahb Could be your training, could be your diet/nutrition, could be that bulk/cut cycles don't work well for you (you may need to try recomping at a higher BF percentage), could be recovery problems, could be a genetic component, could be a combo of any/all of these. You say you're...
  2. J

    A bodybuilder's experience going from weights only to calisthenics-based training

    @bubbles0023 BBR is a great bodybuilding style program, and there are some good reviews of it on the sub. Fitness FAQs/Daniel Vandal has a great and useful YouTube channel as well.
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