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@petermg49 See a physio. I have something called Golfers elbow, that came from Weight lifting. I just have to work within my limits

@olives You do you

@fionar You are doing really well. So you do you. And remember to enjoy. Congratulations.

@olives Since October, I have lost 29 pounds.

@olives I think your calories are too high. I am a similar weight to you. My daily calories for a loss are around 2000. I am losing steadily.

@sharkbait13 Why do you feel you need to say "Its not much"? 225lbs is great. More than I can deadlift. Even if it was 40lbs, you should be celebrating this. You are in their lifting, which puts you ahead of 90% of the population. Well done. Congrats. Enjoy your successes.