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I should clarify that I am also not RX ing most of my workouts! We have multiple levels to every workout to make it easier for people to scale their workouts accordingly. It's "fitness" , "performance" and "RX" and if fitness Ist to hard you can scale it further.

@research49 In our Box it is called tailored and I find that choice of words very suiting! I am only doing CrossFit for a year now for 4 times a week and I often struggle with the idea of scaling my workouts, since it often feels like taking a step back. It is really hard for me to leave the...