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@hannibal1994 Is there a reason you don't eat vegetables? You need to add some kale, spinach, broccoli, peas, brussel sprouts, bok Choi, etc. Why no pasta or rice? You could make some easy stir fries or pasta dishes if you cook a pot of rice and have it ready and in the fridge it is easy to...

@dcyshy Drink tea. Eat low calorie snacks. Fill up on veggies

@steveepperson Tofu, tempeh, seitan. and HUEL