@meow69 My trainer had me start with trap bar deadlifts. I was training with a friend who does them with the regular bar. I tried it. Never again. It was so much harder because I was trying hard not to hit my shins and I ended up focusing more on that than proper form in my back/legs.
@ericanicolee My gym has no ac. It's been high 80s low 90s and super humid. It's awful. I have to pause a lot and grab water. Look for a new gym. Be comfy.
