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@kramsttil That’s really good to hear that it’ll eventually be ok, thanks. Will look into more protein. My fat is ok- I add olive oil to my veg to cook it

@sk83n Thanks for the advice about food. It’s something I’m definitely realising now. I had no idea about the sleep! I slept really well that first night but last night was terrible, definitely makes sense now. It’s seriously like a breath of fresh air hearing that it’ll get easier. I knew it...

@rdj2008 That’s pretty interesting to hear about protein! I’m not sure why, I just didn’t think that had anything to do with it if one is extra large. I’m going to sort it. You’re absolutely correct- I am comparing myself and it’s not good. I’m scared of not building a consistent routine and...

@ameldabby Thank you for the advice. I’ve gotten a proper sense of reality from all these comments about diet, I appreciate it. I am definitely motivated! I suppose also, I’m pretty goddamn scared of backsliding in any way. I am overwhelmed with all the workout plan opinions out there but I’m...

@jandi Trainwreck gave me a chuckle. Exactly how I’d describe my body feeling right now! Definitely going to go today and at least use the treadmill. Thanks for the advice :) also, will keep on myself for water. I definitely woke up dehydrated which probably didn’t help 🤦🏽‍♀️

CW: 235 - at least -20lbs so far Height: 4’10 In the last 5 weeks I have entirely changed my eating habits. It is mostly roast vegetables. No rice/bread or meat/fish/protein in general. I have recently started adding lentils and beans, but it doesn’t seem like protein is very important at my...