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@godsjules I left a previous gym as the programming no longer built my skills. It was a great place to begin, but more advanced movements like muscle ups and handstand walks were never programmed so we never learnt them. I moved to a gym that uses mayhem programming and it’s much, much better...

@godsjules For all the movements you've listed there's progressions and drills that will help. If you can't get in-person coaching, the next best thing is remote coaching. DM me if you'd like suggestions, I know some amazing Oly lifting coaches with proven results. Another route is...

@bonlin I was feeling the same. I coach at a relatively competitive gym and saw many members also falling out of love with it. We do mayhem programming and I think this has had a negative impact lately - it’s quite repetitive and predictable. I switched to doing TTT programming on my own and I’m...