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@nathan2018 I'm a bit ambitious but I think at least two of my goals are doable this year. 1.) Master pull-ups 2.) Master hand stands 3.) Master one arm push-ups

@trichakra That sucks! My husband struggled with this for a long time. He had his testosterone checked and found out it was low. Once he started taking care of this he started sleeping longer. Just a thought when you see your GP.

@zerokdegree Can I just say, I'm so happy I'm not the only one using paper to take notes? I use to do it on my phone but there is something to being able to compare workouts while holding paper.