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  1. L

    How to sleep for 8 hours?

    @trichakra That sucks! My husband struggled with this for a long time. He had his testosterone checked and found out it was low. Once he started taking care of this he started sleeping longer. Just a thought when you see your GP.
  2. L

    Tracking my exercises more seriously

    @zerokdegree Can I just say, I'm so happy I'm not the only one using paper to take notes? I use to do it on my phone but there is something to being able to compare workouts while holding paper.
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