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@luvhisgrace I wouldn't call just his routine but per se, just not accurate. Sounds like you are a woman? Is that right? If so, I expect to see some guy who's gotten strong lifting all his life not being able to grasp the amount of strength someone who has actually has, and then goes with that...

@champ1987 Hell no.. back in the time of me exercising once upon a time... I had a list of exercises that filled the entire page of basically like paper the size of a spreadsheet. I would do 90 reps doing sets of 13, 18, and 32 to the 90, but then do that 3 times in a day. Except for situps...