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  1. M

    Am I just wasting time by lifting?

    @hovis I had a similar experience, weight stayed the same and actually went up about 5 pounds, lost a few inches in places but I could never clean up my diet to lose fat. Met my protein goal daily, logged my food, got my steps, strength training 3x a week. Never binged but just always ate a few...
  2. M

    Which Caroline Girvan workout would you recommend?

    @zoe1188 I just started doing the iron series. I’m on like day 3 or 4 after picking some random ones to do. I really enjoy them. 30 minutes which is doable and also challenging. I really try to work on form and the muscle-mind connection.
  3. M

    I’m tired of juggling everything and I’m completely burnt out

    @themutebassplayer Yes dude it’s like how much more do I have to do Jesus it’s always just like never enough
  4. M

    Period cravings: I just ate 4 chocolate bars and I’m ok with it

    @ecumeni Mmm a Reese’s take 5! Or lately my go to is mint Oreo thins and vanilla frozen yogurt 🤤
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