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Feeling cold at the back of my neck after strength training? Is this normal?
Hello M22 55kg 5"0 here Basically Ive been undergoing resistance training using bodyweight na for a month and a half. 3 days per week strength, and 2-3 days cardio, depends on my time. I think I usually go at it for an hour a day, sometimes 20 mins or 40 mins. Daily routine goes I wake up at...