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@peacewithoutdomination Soreness in the muscle would be somewhat unusual after many sessions. Soreness in joints and tendons may be something you might want to focus on and try to work out the cause, it could be an indication of a building problem. Depends on the exercise. Soreness after serious...

@danar2amir Muse New Born. Chemical Brothers Galvanize.

@kj14 Yes but not so much "body type" as "body composition". Also not by that much. Broadly you will have 3 main sources of energy consumption in your body: 1) Base metabolic rate. This is all the energy your body uses keeping your brain and organs running doing all the task. 2) The energy...