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@jonjones229 well I would love to watch the event but the stream is broken...

@thespeedboy Normally I feel prepared for the Open via our head coach's WODs (he's a former regionals athlete, trains with The Training Plan) but in a combination of my having focused more on strength and dialing back weekly metcon dosage, bad luck of the draw on Open movements (I don't really...

@beriah09 aaaand the video is gone folks

@josie9782 lol being able to Rx most of the workouts from Stage 1 I think makes you pretty above average imo But also did you do the workouts in the same time windows? I think the accumulated fatigue is also something that has to be considered.

@jach This. As someone who's become one of these people, I definitely developed a reputation of being unfriendly by accident when really I was just trying to make the most of the hour and pay attention to the coach, properly warm up, etc.

@theparadox116 WOD Science did a similar analysis here:

@blast0102 I have to agree; especially having read both Katrin’s and Tia’s books, the film didn’t really tell me anything I didn’t learn from reading those.

@rubychrist It was the same for 17.1, when I did the open for the first time, i do box facing ever since to practice that standard

@pebblesofhoward huh, this is interesting to me because i always do box-facing BBJOs whereas these are lateral, curious how much of a timing difference it would make.