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  1. Y

    Team Series workouts - Video submissions that don't meet standards

    @dawn16 Yep. After that I stopped introducing my weights, showing my monitor, or the tape measure. As long as it’s the correct number of reps apparently that’s all that matters.
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    Rogue Monster Rig Bare Steel Pull-up Bar Options

    @gospelknight The Rogue Monster rack has 1” holes on one side and 1” holes with 5/8” keyholes on the other side of the rack. I put my bare steel bar in the keyholes. HERE is a photo.
  3. Y

    Rogue Monster Rig Bare Steel Pull-up Bar Options

    @gospelknight You can put a monster lite bar in the keyholes, that’s what I have. Rogue also makes a stainless steel socket bar link. I don’t have that but have been wanting to get it.
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