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@omcfarla21 See push day is basically chest, tricep, shoulder. So do 2 exercises of chest, target basically the middle chest and upper chest (on the next push day you should target the middle and lower chest). And do 2 for the shoulder, basically side delts and front delts (on the next push day...

@omcfarla21 Bro 11 exercises for a single day!!! I would say it's way too much, not sustainable. I personally stick to 6 exercises a day.