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Ok I finally got onboard with stretching..but now I need specific help!
@%D8%A7%D9%84%D8%B9%D8%B5%D8%B1%D9%8A%D8%A9 Yoga with Adriene is great, I’ve been practising with her videos since I added yoga to me workout calendar two years ago and whilst I try other YT channels, I always come back to her. I do her stretch for the lower back and hips at least once a week if...- remnantsoftruth
- Post #32
- Forum: Female Fitness
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What workout videos do you find yourself returning to?
@dawn16 I used to workout often to Popsugar Fitness videos but then they went crazy with advertisements during the workout. The ads disrupt the workout and a 30 minute video turns into I having to hunt the remote to ‘skip ad’ every few minutes. I understand ads generate revenue but there’s go to...- remnantsoftruth
- Post #48
- Forum: Female Fitness
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What workout videos do you find yourself returning to?
@jonathan_ckidz_ministry I’m focusing on thinning down my inner thighs and discovered MrandMrsMuscle’s 15 minute inner thigh workout which I’ve been doing twice a week as recommended. I love that video and can feel my thighs working.- remnantsoftruth
- Post #42
- Forum: Female Fitness