Search results

@lisarose001 Oh, you’re right. I just watched her video. Maybe 49 on round 1 and 47 or 48 on round 2. Her judge definitely fucked up. Brooke’s dubs are kinda slow so it shouldn’t be that difficult to count. Even with a 1 second penalty per rep, she’d still be in 2nd. If she did all of them...

@smithbell81 By this logic, all he has to do is say, “No, I’m not using performance enhancing drugs” and he’s reinstated.

@jared280 CrossFit can benefit running but your coach implemented it completely wrong. I used to do a lot of triathlons but wanted to get back into weightlifting so I started CrossFit. I was getting sick of the long bike rides and long runs. I found CrossFit Endurance, which is now something...

@expressforsuccess Everyone should consider programming different tracks for programming as a whole and working with each client to determine which track is best for them. Program 3 or 4 variations of the workout everyday. Something like: Rx+, Rx, Scaled+, Scaled Weights get lighter and...

@jnorthey Who cares about that sore loser?

@liberalchristian1980 I’ve done that one before, back when I was repping 405. Never again.

@jck64 After like 6 or 7 minutes, I’d just be doing burpees until the end of time.

@klara123 A WOD would be similar to a recipe. You can’t copyright a recipe...you might be able to trademark a name for a WOD, if you care up with it, but I don’t see why anyone would waste their money doing that.

@chickenlittle Yeah, thanks for verifying that I'm correct. You can't copyright a workout but your comment could be taken the wrong way...there is a common problem with people thinking they can just link where they got it or say "all rights to the copyright holder."

@chickenlittle That’s not how it works. You can’t just give credit to copyrighted works. You have to license it or have permission.

@love4truth From what I’ve heard, when you file an appeal it’s Bozman and random office staff who aren’t even paying attention. No one seems to have a clue what they’re talking about. I’ve also heard CrossFit will do their own “investigations” and supplement companies mysteriously have their...

@kutloello You need to do more cardio. Do some longer runs a couple times a week. I’m 230 and always middle to upper middle of the pack, but I started CrossFit after getting tired of marathons and Ironmans.

@josephcamline Dips should never be programmed as a movement in a WOD. Maybe, maybe strict ring dips.